Pricing*
Please note bookings cancelled within 24 hours of the appointment time will be charged at 50% of total cost.
Prices listed are in GBP and U.S dollars.
Consultations
Initial Consultation (55min) - £69 / $89
In this session I will record your anthropometry and assess your current lifestyle and dietary habits.
We will outline, in detail, your goals and what you hope to achieve from our sessions and instigate some initial steps..
You will receive detailed notes from our session and I will be available to answer any clarifying questions.
Follow up consultations (45min) - £59 / $79
We will assess the efficacy of the plan and make any changes/updates needed. This session may also include a re-assessment of anthropometry.
You will receive detailed notes from our session and I will be available to answer any clarifying questions.
Email consultation - £30 / $45
I also offer email consultations for those that prefer. Here I will answer in detail any nutritional questions.
Packages
Daily feedback - £139 / $179 for 2 weeks
Many patients value consistent guidance and accountability, especially when getting started.
In the daily feedback package we start with a consultation to establish goals and parameters. You will then send daily photographs of everything you eat each day to me so I can provide feedback and recommend adjustments.
The program is designed to instil incremental changes in your daily habits. These will lead to significant progress over time.
Note - the daily feedback is for 5 days a week. Not on weekends.
5 Day meal plan - £219 / $279
Many clients prefer more specificity in their plan – especially when getting started.
The 5 day meal plan will outline exactly what foods to eat and when with a detailed micro/macronutrient profile. This will give you options for 20 breakfasts, lunches, dinners and snacks that you can use confidently in the knowledge that they are tailored to your unique needs.
(Note - an initial consultation is required before purchasing a meal plan).
Exercise Program for Professional Voice Users
In conjunction with my colleague Claudia Hodgson-Rodriguez (fitness model and trainer) I have created a comprehensive exercise program with the needs of professional voice users specifically in mind. The program contains a detailed and structured program with full video tutorials of each exercise.
Complete program - £29 / $45
Click here to purchase.
*I believe that cost should never be an impediment to good health. If you are. experiencing financial difficultly I am happy to discuss discounts or a ‘pay what you can’ scenario. Simply drop me an email.